Podium Nutrition Sleepy Collagen with Melatonin Hot Chocolate 25 Servings Collagen Protein Gluten Free Soy Free

- HYDROLYZED BOVINE COLLAGEN I & III Collagen has been shown to support joint health and tendon repair, while also supporting healthy hair, skin & nail. It also contains high levels of glycine, which helps to relax the body and help support healthy sleep. - MELATONIN Melatonin is a non-addictive ingredient used by your body to regulate the sleep/wake cycle, and help normalize sleep patterns. - ASHWAGANDHA EXTRACT Research has shown that ashwagandha helps people fall asleep faster, spend more time asleep, and improve sleep quality. - CHAMOMILE EXTRACT Chamomile contains soothing, relaxing properties that can help one fall asleep more quickly and improve sleep quality. - OTHER INGREDIENTS 5-HTP: increases serotonin levels in the body helping to improve mood, sleep latency, and sleep duration. L-Theanine: facilitates sleep by promoting relaxation. Taurine: May support the function of the brain calming chemical GABA. Lemon Balm Extract: promotes sleep when combined with other herbs, like chamomile.