GU Energy Hydration Electrolyte Drink Tablets Enhanced Endurance Sports Drink for Running Cycling Triathlon 4-Count (48 Servings) Lemon Lime

- Dissolvable hydration electrolyte drink tablets replace sodium electrolytes lost through sweat during exercise, improving performance and recovery - Box includes four portable tubes, each containing 12 Lemon Lime tablets, 48 total servings - Tablets are easily dissolved in 16 ounces of water, and have a light, effervescent flavor, ideal for before, during, and after workouts - Each 10-calorie tablet contains 320 milligrams of sodium and 55 milligrams of potassium to help maintain water balance as electrolytes are depleted - All flavors are caffeine-free and made with vegan ingredients

From the manufacturer

GU Energy Hydration Electrolyte Drink Tablets

Fuel for athletes, for training and competition

Easily replenish electrolytes to stay focused and avoid headaches.

Keep your power, delay fatigue, and stay cool.

Speed up delivery of key nutrients to muscles.

Branched chain amino acids reduce mental fatigue, decrease muscle damage, and improve cardiac output during exercise.

Electrolytes maintain water balance and aid in optimum hydration for everyday training and recovery, as well as during sustained, high-intensity efforts.

Caffeine enhances performance by increasing focus and concentration. It can also decrease perceived effort during exercise.

Carbohydrates deliver ready to use energy and delay bonking by sparing glycogen, which the body can quickly turn into fuel when needed.